Utilize the natural kinetic energy of your core movements with the Sunny Health & Fitness No.003 Exercise Wheel. Ergonomic design enhances a full range motion of your body. This Fitness Wheel acts as a personal fitness trainer – helping to sculpt your abdominal muscles while burning calories and improving overall endurance. Guide your body to help strengthen and tones your abs, arms, shoulders, and back. Non-slip grip, solid steel handlebars, and non-slip heavy-duty modeled disks ensure optimal comfort and full motion control. Harness your kinetic energy to trim and tone your oblique (abs), arms, shoulders, and back with the Sunny Health & Fitness Exercise Wheel.
• CORE TRAINING: Each repetition of the rollout exercise works various muscles targeting your abs, hip flexors, shoulders, and back. It will not only help improve your lower back strength but decreases your risk of muscular injury.
• DOUBLE-WHEEL DESIGN: Wide shaped wheel ensures stability and bears the weight of your entire body. The wheel’s textured surface promotes stability and control. Handles prevent slipping and while reducing hand fatigue.
• BEGINNER TO ADVANCED: Build your core progressively by starting from a kneeling position and performing rolling push-ups. Eventually, advance to more difficult positions. Perform push-ups or hold a push-up position for a variety in your workout.
• ERGONOMIC: This lightweight, compact abs wheel is weighted at 1.1 lbs. making this tool the perfect size for fitness on the go. Take it to work for a quick lunchtime workout and store it in a closet when not in use.
• GREAT FITNESS TOOL: The Abs Wheel could be the most versatile fitness tool in your home gym. you can move back and forth and side to side to engage your side abdominals and oblique muscles.