Boost your progress by pairing weights with the SF-BH6811 Adjustable Bench by Sunny Health and Fitness. Gain a stronger, leaner, and more defined physique when you complete resistance training workouts in the comfort of your home. Strength training has been proven to be one of the best ways to help those looking to increase their longevity and performance. The sturdy steel frame supports up to 350 lb (including the user weight). The adjustable foam backrest provides the user with a supported feel in decline, flat, and recline training positions. With a maximum weight on the upright barbell holder set at 100 lb, the three training positions will allow the user to target and develop different muscle groups throughout the chest, shoulders, and triceps. With an attached Leg Developer capable of holding up to 50 lb, you can implement knee extension and knee flexion exercises to strengthen your quads and hamstrings making this bench ideal for upper and lower body workouts. When assembled the adjustable bench measures 65L X 28.7W X 45.3H. Take your workouts to the next level with the SF-BH6811 by Sunny Health and Fitness.
• HEAVY-DUTY WEIGHT BENCH: The sturdy, steel bench supports a max weight of 350 lb (including user weight)
• ADJUSTABLE BENCH: Adjustable foam backrest provides the user with a comfortable feel in decline, flat, and recline training positions.
• COMPACT: When assembled the adjustable bench measures at 65L X 28.7W X 45.3H. This is perfect for an in-home gym for apartments or small homes.
• SAFETY: Two strong upright beams hold the bar and weights in place to ensure user safety while moving about the bench during workouts.
• COMFORT: The backrest board, seat cushion, and foam rolls provide optimal cushioning to eliminate uncomfortable pressure points during intense resistance training workouts.